Phone Tracking in India: Signs, Risks, and Protection Tips

| 2025-07-04 | Spotlight
smartphone tracking, cyber security India, stalkerware, public Wi-Fi risk, mobile spyware, phone privacy, digital safety, cybercrime India, mobile phone security, stalker apps

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Cyber safety is no longer optional in an era when India is digitally sprinting ahead, with UPI transactions crossing ₹18 lakh crore monthly and over 750 million smartphone users. A pressing concern now surfaces: Can someone track your smartphone? Or Is smartphone tracking possible? The answer, according to cybersecurity experts, is an alarming yes.

A recent analysis by HowStuffWorks sheds light on how phones can be turned into tracking devices not by the companies that make them, but by people with malicious intent.

Two Major Ways Smartphone Tracking Happens

  1. Social Engineering: This doesn’t require technical expertise. If someone you trust gains access to your unlocked phone even briefly, they could install tracking apps or change settings without your knowledge. Often, it’s someone close: a jealous partner, a disgruntled ex, or even a controlling family member.
  2. Technical Exploits & Spyware: Stalkerware disguised as harmless apps—can be installed to remotely monitor your movements, read your messages, access photos, and even turn on your camera or microphone. Most victims don’t even realise such apps exist on their devices.

How Social Media Makes It Worse

Sites like Instagram, X (formerly Twitter), and Facebook prompt us to post in real-time. But these posts, particularly if geotagged, can disclose your precise location. Even photographs can inadvertently reveal where you are street signs, landmarks, and metadata (geotags) within the photos make it simpler for someone to follow you.

Public Wi-Fi Is a Goldmine for Hackers

Using free Wi-Fi at airports, malls, or cafes? You’re putting your phone at risk. Hackers can intercept unencrypted data like banking info or passwords. Some even set up fake hotspots to lure victims. The document advises using VPNs and avoiding sensitive transactions on public networks.

How to Know If You’re Being Tracked

  • Battery drains faster than usual
  • Data usage spikes without explanation
  • Unknown apps appear on your phone
  • Settings change without your input

Don’t delete suspicious apps in a hurry. They may be important evidence. Change passwords, turn on two-factor authentication, and report to local cybercrime units through cybercrime.gov.in instead.

Preventive Measures You Must Take

  • Avoid unofficial apps and always check permissions.
  • Revoke access to location and sensitive data for apps that don’t need it.
  • Regularly update your phone’s software.
  • Avoid sharing personal data or OTPs over calls or SMS especially when the number seems “local” but feels suspicious.

Bottom Line

Your smartphone isn’t the enemy. But in the wrong hands, it can be weaponised. With rising cases of digital stalking in India, being aware is your first defence. Don’t just use your phone smartly—secure it smartly too.

Also Read: Can You Start Your Own Bank in India?

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